Stress and Tinnitus

Good morning,

I notice today that my Tinnitus is louder. I realize that I have had some stress in the past two days and that the noise in my ear has intensified significantly.

I took a walk on the beach this morning, hoping that  the sound of the ocean would bring some serenity and quietness. I am looking forward to spending today being gentle with myself and surrendering all the things I cannot control. God is in control anyway!

Please remember that Tinnitus Awareness Week is May 19-25.

Denise